Relax Kids in 2CF

The children are participating in Relax Kids each Friday. It supports their mental and emotional health and wellbeing with a range of tools and techniques to help calm their body and mind and build confidence and self-esteem. 

Children learn a range of practical tools, techniques and strategies to help them relax and manage the ever-increasing stress on their young lives. Classes are creative and enjoyable and follow a unique 7-step system.